Blogs

May 6 - 12, 2024 is Mental Health Week in Canada. The theme for 2024 is "A Call to be Kind, because compassion connects us all." Today, CSCM's Kevin Kristjanson is sharing some of his research on self-compassion, including tips on how to [...]

Welcome to week five and the final post in CSCM's Psychology Month 2024 blog series with Kevin Kristjanson. Psychology in Sport Psychologists work in lots of different settings, like hospitals, schools, clinics, sports, and many more. While the fundamental job of supporting mental [...]

CSCM's “Meet the Team” continues with a conversation with our Marketing and Communications Coordinator, Carolyn Bronsdon. She handles our website, emails, social media and (full disclosure) conducted this interview of herself. Tell us a bit about yourself? Carolyn: I’m a born [...]

This is the fourth instalment in CSCM's Psychology Month blog series with Kevin Kristjanson. If you missed Week Three, you can find it here. Supporting the People Around You Every Canadian has someone in their life who has been touched by mental health [...]

This is the third instalment in CSCM's Psychology Month blog series with Kevin Kristjanson. If you missed Week Two, you can find it here. Finding a Psychologist That’s Right For You Research tells us that the relationship and fit between a person and [...]

Kevin Kristjanson is back for the second instalment in CSCM's Psychology Month blog series. If you missed Week One, you can find it here. Early Warning Signs of Mental Health Challenges Mental health challenges can present differently for each person, but the early [...]