Coaches Week: A Conversation with Dallas Ludwick

It’s National Coaches Week in Canada, so we sat down to ask Dallas Ludwick, Head Coach for the Manitoba Regional Diving Centre and one of Canada’s National Team Coaches, about her coaching journey. Dallas began her athletic career in gymnastics and loved the [...]

2023-09-20T23:29:16-05:00September 22, 2023|

Coaches Week: A Conversation with Janine Stephens

It’s National Coaches Week in Canada, so we sat down to ask Janine Stephens, Head Coach for the Manitoba Rowing Association, a bit about her coaching journey. Can you start with the Coles Notes version of your rowing history? Janine: I started [...]

2023-09-19T12:14:36-05:00September 19, 2023|

Social Media Prompts for Athletes

Social media can be an excellent tool for sharing your message and connecting with your community. But sometimes, staring at a blank screen and wondering what to write can be frustrating. Here’s a list of prompts that could inspire your next caption: Share [...]

2023-08-30T16:13:28-05:00September 6, 2023|

Athlete Spotlight: Leanne Taylor

Leanne Taylor exudes joy. She is fiercely determined, incredibly strong and inspiring in her focus. In addition to those competitive qualities, every time we see her, she is genuinely happy and choosing to see the good. Leanne recently marked the five year anniversary [...]

2023-07-12T16:27:04-05:00July 12, 2023|

Tips for Performing in Hot Weather

Winnipeg has seen some extreme heat lately with more to come. Jorie, CSCM Director of Sport Dietetics, put together a list of tips for dealing with the hot weather prior to her kiddo’s track and field meet. Our team thought it was worth [...]

2023-06-07T15:08:41-05:00June 8, 2023|

Athlete Spotlight: Yoni & Ava

Yohnatan Elizarov and Ava Kemp are a next gen pairs figure skating team from Winnipeg. A university student and a high schooler, Yoni and Ava have been skating together for two years. Both of them started skating at an early age, first competing [...]

2023-08-01T15:07:29-05:00June 1, 2023|
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