Blogs

Psychology Month 2026

Psychology Month(ish) 2026 Throughout February and March, many Canadians were and will be glued to their TVs as they take in the 2026 Olympic and Paralympic Winter Games in Italy. Major events like these, and sports more broadly, occupy an interesting and complicated [...]

2026-04-16T16:51:16-05:00March 3, 2026|

Bell Let’s Talk Day 2026

January 21 is Bell Let’s Talk Day, and the theme for this year is “Taking a Moment for Mental Health.” It can sometimes be difficult to take time to care for your mental health or to support those around you, but it doesn’t [...]

2026-01-21T09:47:56-06:00January 21, 2026|

World Mental Health Day, 2025

World Mental Health Day takes place every year on October 10. This year, the day’s theme is “Access to Services – Mental Health in Catastrophes and Emergencies”. While dangerous or highly stressful situations can be devastating, they are far more common than many [...]

2025-10-14T10:40:27-05:00October 10, 2025|

Magnesium: Can It Prevent Exercise-Induced Muscle Cramps?

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Amina Butt, Newcomer Sport Internship Program intern, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, [...]

2025-03-12T18:13:52-05:00March 25, 2025|

Food Preparation – Plan to Thrive and Win Your Week

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Lizzie Magaji, Practicum Nutrition Student, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, Sport Dietitian.  [...]

2025-03-12T17:54:58-05:00March 13, 2025|
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