Blogs

Magnesium: Can It Prevent Exercise-Induced Muscle Cramps?

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Amina Butt, Newcomer Sport Internship Program intern, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, [...]

2025-03-12T18:13:52-05:00March 25, 2025|

Food Preparation – Plan to Thrive and Win Your Week

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Lizzie Magaji, Practicum Nutrition Student, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, Sport Dietitian.  [...]

2025-03-12T17:54:58-05:00March 13, 2025|

Ramadan Information for Athletes and Coaches

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Rabaa Soussi, Practicum Nutritionist, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, Sport Dietitian. [...]

2025-03-06T17:28:21-06:00March 7, 2025|

FAST: Your Brief Ramadan Nutrition Guide

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Rabaa Soussi, Practicum Nutritionist, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, Sport Dietitian. [...]

2025-03-06T17:29:36-06:00March 7, 2025|

Psychology Month 2025

February is Psychology Month in Canada, where we recognize the role that psychologists play in our communities. Psychology is the study of the brain and its functions, including thoughts, emotions, and behaviours. For athletes and coaches, this means learning about how they prepare [...]

2025-02-27T12:31:19-06:00February 27, 2025|
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