Blogs

World Mental Health Day, 2025

World Mental Health Day takes place every year on October 10. This year, the day’s theme is “Access to Services – Mental Health in Catastrophes and Emergencies”. While dangerous or highly stressful situations can be devastating, they are far more common than many [...]

2025-10-14T10:40:27-05:00October 10, 2025|

Magnesium: Can It Prevent Exercise-Induced Muscle Cramps?

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Amina Butt, Newcomer Sport Internship Program intern, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, [...]

2025-03-12T18:13:52-05:00March 25, 2025|

Food Preparation – Plan to Thrive and Win Your Week

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Lizzie Magaji, Practicum Nutrition Student, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, Sport Dietitian.  [...]

2025-03-12T17:54:58-05:00March 13, 2025|

Ramadan Information for Athletes and Coaches

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Rabaa Soussi, Practicum Nutritionist, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, Sport Dietitian. [...]

2025-03-06T17:28:21-06:00March 7, 2025|

FAST: Your Brief Ramadan Nutrition Guide

March is Nutrition Month in Canada. The Canadian Sport Centre Manitoba Nutrition team has put together a variety of resources, including this blog from Rabaa Soussi, Practicum Nutritionist, and reviewed by Jorie Janzen, Director of Sport Dietetics, and Janelle Vincent, Sport Dietitian. [...]

2025-03-06T17:29:36-06:00March 7, 2025|
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