Blogs

Cooking vegan with Jorie & Emma

Cooking vegan with Jorie & Emma On Thursday, CSCM's Director of Sport Dietetics Jorie Janzen, and Emma co-hosted a vegan cooking class for athletes from four different sports. Emma Gray Friday December 9, 2016 On the menu Last night's "Cooking with Jorie" was vegan-themed. [...]

2023-04-25T17:02:07-05:00December 9, 2016|

Athlete Nutrition Tips: How to Eat Healthy while Travelling

Maintaining a high quality sports nutrition plan is essential for health and performance. But that’s not always easy when you’re on the road. Whether you’re travelling by foot, bike, bus, car or plane, it’s important to stick to your normal training diet. Depending on [...]

2023-01-12T20:36:06-06:00November 15, 2016|

How Technology Has Changed How Athletes Train and Compete

As technology has advanced and developed over the years so has its effect on how athletes train for their chosen sports. Equipment that was once only available to elite sporting organizations can now be worn on the wrist of a morning jogger. Technology has [...]

2016-11-09T12:21:56-06:00November 9, 2016|

Meet Elite Junior Triathlete Kyla Roy

What got you started in triathlon? My dad did triathlon and my mom was a swimmer. I started out as a swimmer when I was 7, and spent seven years training with the Bisons – my events were the 50-metre and 100-metre sprint breaststroke. [...]

2023-01-12T20:36:42-06:00November 1, 2016|

Keep learning. Keep growing.

Meet Jérémie Chase, CSCM's sport science assistant. In this Q&A, he talks about what got him started in sport physiology and what he likes most about the job. When family and friends ask what you do, how do you explain it to them? I’m a sport [...]

2023-01-12T20:44:10-06:00October 28, 2016|
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