Blogs
Tips for Performing in Hot Weather
Winnipeg has seen some extreme heat lately with more to come. Jorie, CSCM Director of Sport Dietetics, put together a list of tips for dealing with the hot weather prior to her kiddo’s track and field meet. Our team thought it was worth [...]
Athlete Spotlight: Yoni & Ava
Yohnatan Elizarov and Ava Kemp are a next gen pairs figure skating team from Winnipeg. A university student and a high schooler, Yoni and Ava have been skating together for two years. Both of them started skating at an early age, first competing [...]
Manitobans going to the 2023 Santiago Games
Starting in April 2023, the Canadian Olympic Committee has begun announcing the athletes that will be representing Team Canada at the 2023 Pan American this fall in Santiago, Chile. The Canadian Paralympic Committee is expected to begin their team announcements this summer. Pan [...]
Mindset Shifts for Spring
Discussing parallels between changing calendar seasons and the seasons of an athlete's journey, and tools and strategies for when life is feeling grey.
A Conversation with Craig C Brown
"I have a passion for helping athletes" Craig C Brown is a Mental Performance Assistant with CSCM. He also works on various other projects, focusing on anti-racism in sport, newcomers in sport and more. We sat down to talk with Craig about [...]
Let’s Talk. Let’s Listen.
Bell Let’s Talk Day is an annual event, creating a campaign around mental health awareness and encouraging everyone to take meaningful action to create positive change.
