Blogs
Meet Elite Junior Triathlete Kyla Roy
What got you started in triathlon? My dad did triathlon and my mom was a swimmer. I started out as a swimmer when I was 7, and spent seven years training with the Bisons – my events were the 50-metre and 100-metre sprint breaststroke. [...]
Keep learning. Keep growing.
Meet Jérémie Chase, CSCM's sport science assistant. In this Q&A, he talks about what got him started in sport physiology and what he likes most about the job. When family and friends ask what you do, how do you explain it to them? I’m a sport [...]
S&C: The Epicentre of the IST
Matthew Davey is CSCM’s newest strength and conditioning coach. In this Q&A, he shares why he loves his job, and what it takes to become an elite-level S&C coach. When family and friends ask what you do, how do you explain it? I’m a [...]
Being Your Best Self
CSCM’s director of sport dietetics, Jorie Janzen, is no ordinary dietitian. In this Q&A, she shares some of what motivates her and what she loves about her job, and gives some advice for others interested in the discipline. When family and friends ask what you [...]
Fit for the Podium
CSCM’s Strength and Conditioning Lead, Kyle Turcotte, shares what a typical day looks like for someone in his discipline, and how he helps elite athletes achieve their performance goals. When family and friends ask what you do, how do you explain it? Strength and Conditioning [...]
Be grounded. Be amazing. Be well.
Interview with CSCM’s Director of Sport Psychology, Adrienne Leslie-Toogood Every athlete has performance barriers, even those in peak physical condition. They experience anxiety before competitions or tryouts; they have doubts about their training or about their ability to perform under pressure. The top elite athletes, [...]
